Class Schedule

4 weekly Holy Yoga classes in Littleton & Lakewood, CO!

The calendar below is updated with any class time changes or cancellations. Click on a class or scroll below calendar for location & more info.

Wear comfortable clothing, bring water and a yoga mat. Loaner mats available. New students: Before attending class, please fill out a New Student Waiver.

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Events for September 2019

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Calendar of Events
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Slow Flow in Lakewood

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Class Payment- Venmo, Cash or Check

Lakewood Class Info

$10 Suggested Drop-in or $50 Six Class Pass
Concordia Lutheran Church: 13371 W Alameda Pkwy Lakewood, CO 80228
Enter through main entrance, follow the sign to the right towards the church office, take a left and our class is at the end of the hall in the 'Garden Level Room'.

Littleton Class Info

$10 Drop-in or $50 Six Class Pass
South Fellowship Church: 6560 S Broadway, Littleton, CO 80121
Park near the preschool at the south end of the campus.  Enter through the brown fenced gate & walk through courtyard straight to the 'Activities Room'.

Class Type Descriptions

Slow Flow: Designed to build flexibility, strength, balance and to increase your heart rate! Poses are customizable to make class more challenging or gentle based on your needs. All fitness levels welcome.
Gentle Flow: A quiet, slow-paced and restorative class designed to increase flexibility and relaxation. All fitness levels welcome.