Lessons from Autumn Yoga Series

Cultivate a peaceful mind, a hopeful heart, and holistic wellness amidst the season of change and letting go.

Lessons from Autumn 4 week yoga series Picture of a hand holding an orange leaf over a pink yoga mat

Autumn is a season of transition, change and intense beauty. It is also a season that God can use to spiritually guide us to more deeply rely on Him.

Join us for this 4 week yoga series to breath deeply, move mindfully, rest and relax as we consider questions like:

  • What if trees refused to let go of their dying leaves?
  • How does a season of change help you more fully rely on the unchanging nature of God?
  • After an abundant season, does a time of rest and gratitude better prepare you for a season of barrenness and unapparent growth?
  • How might fixing your gaze on Jesus, instead of fears, give you courage to step out in faith?

You will leave your mat each week feeling more peaceful, relaxed and hopeful, no matter what season of life you find yourself in. All yoga experience levels welcome. Your yoga series purchase also includes a small gift bag of fall goodies!

“For everything there is a season,
a time for every activity under heaven.
A time to be born and a time to die.
A time to plant and a time to harvest.
A time to kill and a time to heal.
A time to tear down and a time to build up.
A time to cry and a time to laugh.
A time to grieve and a time to dance.”
Ecclesiastes 3:1-4

Series Information:

4 Christ-centered yoga classes
Saturdays 10/4-10/25
8:30-9:30 am
South Fellowship Church- 6560 S Broadway, Littleton, CO 80121
Full series registration also includes a small gift bag of *fall goodies*!
Special series pricing + gift closes on Thursday 10/2.

Care for mind, body & soul this Autumn!

Terms & Conditions: Your series purchase is fully refundable through Thursday, 10/2/25 if you provide notice via email to adorationyoga.co@gmail.com. After 10/2/25, your series purchase is nonrefundable, but may be resold or gifted to a friend.

You many also gift your pre-paid spot to a friend if you know you plan to miss one of the classes. Please notify me if you do this, so I can plan accordingly.

If inclement weather or another unexpected situation arises, you will be notified of a class cancellation ahead of time via email and class will be rescheduled.