“I love the flow! Very worshipful and Christ-centered. Sarah is also very knowledgeable about the poses, correct position, and modifications for different levels of difficulty. Adoration Yoga is a sweet spot in my week, taking a break from the daily grind and distractions to have a focused time of worship to Jesus with my whole mind and body! Love praising the Lord in this way!“- Laura W.
“Sarah leads a prayerful and enjoyable yoga class that benefits the body, mind and spirit!” – Frank & Cathy B.
“Adoration Yoga classes are fantastic! I try to make it more than once a week because it’s so relaxing yet challenging. It’s one of the few places where mind, body and soul are filled and stretched. So grateful for Sarah and her amazing work!“- Susan G.
“Sarah is amazing! I love how she guides you through each pose and reminds you little things like relax a certain part of your body so you can really get the benefit and relaxation of the pose. The scriptures she references are perfect for each class and allows you to focus on that rather than letting your mind race the whole time. I highly recommend Adoration Yoga!“- Bri A.
“Sarah is an incredible yoga instructor. This was my first ever time ever doing yoga and she was able to meet me where I was without slowing down for the other students. I enjoyed my time at Adoration Yoga and will definitely be back.“- Garrison V.
“Four months ago, I had daily lower back pain that prevented me from doing pretty simple bending and lifting tasks. I heard about Adoration Yoga, and although I’d never done yoga, I tried it out. Not only have I gained strength and balance, my back pain has gotten so much better! A wonderful bonus is that every flow is worshipful and gives this busy working mom a quiet hour to focus my heart, mind and body on Jesus. I am so thankful for Sarah and her class!” – Maureen S.
“Sarah came to our MOPS group to lead us in yoga. It was a relaxing and amazing experience. I highly recommend her!”- Becky J. (Denver area MOPS group leader)
“My fiancé and I attended Sarah‘s yoga class and it was amazing! So God-centered as well as welcoming to all skill levels. Sarah is very good at what she does. I highly recommend this class! We will definitely be back for more classes. Thanks Sarah!”- Sean C.
“Adoration Yoga classes provide a holistic approach to wellness which makes it unique from other exercise classes I’ve been to. The first class I went to, Sarah shared about hope as we stretched in different ways and it was exactly the right thing at the right time! I came away feeling restored; mind, body, and soul. I can’t wait to take more classes with Sarah!”– Melissa B.