Weekly Class Schedule
There are no weekly classes currently due to COVID restrictions as well as Sarah’s maternity leave. Practice with our community on the Adoration Yoga YouTube channel instead and subscribe to our email list in the footer below to be notified when local in-person classes start back up!
Types of Holy Yoga Classes
All classes are centered on worshipping Christ Jesus and include prayer, worship music and scripture meditation. No yoga experience needed. Everyone is welcome!
Flow Holy Yoga: Designed to build flexibility, strength, balance and to increase your heart rate! Poses are customizable to make class more challenging or gentle based on your needs.
Gentle Holy Yoga: A quiet, slow-paced and restorative class designed to increase flexibility and relaxation.