Weekly Class Schedule
Sarah is currently offering pop-up classes in Littleton, CO. Sign up for her newsletter HERE to be notified of upcoming classes. You can also practice with the Adoration Yoga community on YouTube!
Types of Holy Yoga Classes
All classes are centered on worshipping Christ Jesus and include prayer, worship music and scripture meditation. No yoga experience needed. Everyone is welcome!
Flow Holy Yoga: Designed to build flexibility, strength, balance and to increase your heart rate! Poses are customizable to make class more challenging or gentle based on your needs.
Gentle Holy Yoga: A quiet, slow-paced and restorative class designed to increase flexibility and relaxation.